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Welcome to P.E. with Jose!

A big hello to all members of the SYV Family School community!

 

This year I will be doing my best to provide our students with an interactive, educational,

and (at very least) entertaining PE program. Each week we will be covering three topics of personal health and wellness. 

 

  • 1. Physical - Learning about how our bodies function, which foods provide the most nutritional value, and making sure we exercise regularly to keep our muscles strong. 

 

  • 2. Mental - Realizing that our minds are the most powerful muscle of all. When we focus on understanding how we think, act, and react to our surroundings; we begin to find out more about ourselves and what we need to feel our best. 

 

  • 3. Social/Emotional - Applying both independent and group oriented skills such as critical thinking, communication, and problem solving. 

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I would like to thank each and every one of you for your flexibility and understanding during this time of Remote Learning. We will get through this together and come out stronger than ever. 

 

Wishing everyone physical, mental and emotional wellness. 

 

Jose Farias
(The luckiest PE Teacher in the world) 

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Below are links to last school year’s remote learning program saved via google drive.

PLEASE FEEL FREE to access any and all resources provided there.

Explore and see if you can find something that you really enjoy!

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Green Door's

P.E. Folder

Click Here

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Blue Door's

P.E. Folder

Click Here

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Red Door's

P.E. Folder

Click Here

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Purple Door's

P.E. Folder

Click Here

WEEK 31

Water

Fun Facts

● The average human body is made up of about 55-60% water.

● Newborn human babies are about 75% water.

● Water helps our bodies regulate temperature (stay cool).

● There is water inside our blood.

● Water is not only in the blood, but also in the brain and heart.

● Everyday we as humans lose 2-3 liters of water through breathing, sweating and using the bathroom.

● Not drinking enough water will negatively impact your energy, mood, skin moisture, and blood pressure.

● How much water we should drink is dependent on who you are and what you do (weight and environment).

PAST LESSONS:

Week 4

LET'S GET MOVING!

PE Bingo Cards

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Jose's Wake Up Warm Up

9 Minute Exercise

Smallfoot: Do The Yeti | GoNoodle

Workouts for Kids by LesMills

Yoga Freeze Dance

I’m So Happy - Sing and Dance along

Take a Virtual Hike!

Let's Get Moving Archives
Jose's Song Challenge
03:40

Jose's Song Challenge

Hokey Pokey - Kids Dance Song - Children's Songs by The Learning Station
04:07

Hokey Pokey - Kids Dance Song - Children's Songs by The Learning Station

Hokey Pokey, is a popular children's dance song from our award-winning CD, "All-Time Children's Favorites". All-Time Childrens' Favorites' CD Download: http://store.learningstationmusic.com/all-timechildrensfavoritesdownload.aspx All-Time Childrens' Favorites' CD: http://store.learningstationmusic.com/all-timechildrensfavorites.aspx "Like" us on Facebook and participate in FREE giveaways and freebies galore!: http://www.facebook.com/LearningStationMusic Children will learn the moves to "Hokey Pokey" an all-time favorite dance song for kids! They will adore our animated version of this popular kid's song. Hokey Pokey is a fun action, dance song for children. It's great for brain breaks, indoor recess, morning meeting, group activities and camp songs. Hokey Pokey also teaches body parts, listening skills and following directions. This children's dance song is perfect for preschool, kindergarten and lower elementary age kids. Hokey Pokey song lyrics are posted below. Illustrations and animation by Corbett Vanoni Visit The Learning Station: https://www.learningstationmusic.com/ Visit our store! CD's, CD Downloads, DVD's, Tee shirts & more: https://www.learningstationmusic.com/shop/ STAY IN TOUCH WITH US Facebook: http://www.facebook.com/LearningStationMusic Twitter: https://twitter.com/LearningStation Pinterest: http://pinterest.com/kidssong/ Blog: http://www.learningstationmusic.com/blog/ Google+: https://plus.google.com/+Learningstationmusic * FREE STUFF * Sign-up for our FREE newsletter: http://learningstationmusic.com/newsletter.html FREE printable activities: http://learningstationmusic.com/printablehandouts.html "Hokey Pokey" From All-Time Childrens' Favorites By The Learning Station ℗©Monopoli/The Learning Station Lyrics: You put your right foot in, you take your right foot out, you put your right foot in and you shake it all about. You do the hokey pokey and you turn yourself around. That's what it's all about. You put your left foot in, you take your left foot out, you put your left foot in and you shake it all about. You do the hokey pokey and you turn yourself around. That's what it's all about. You put your right arm in, you take your right arm out, you put your right arm in and you shake it all about. You do the hokey pokey and you turn yourself around. That's what it's all about. You put your left arm in, you take your left arm out, you put your left arm in and you shake it all about. You do the hokey pokey and you turn yourself around. That's what it's all about. You put your head in, you take your head out, you put your head in and you shake it all about. You do the hokey pokey and you turn yourself around. That's what it's all about. You put your knees in, you take your knees out, you put your knees in and you shake it all about. You do the hokey pokey and you turn yourself around. That's what it's all about. You put your shoulders in, you take your shoulders out, you put your shoulders in and you shake it all about. You do the hokey pokey and you turn yourself around. That's what it's all about. You put your elbows in, you take your elbows out, you put your elbows in and you shake it all about. You do the hokey pokey and you turn yourself around. That's what it's all about. You put your bottom in, you take your bottom out, you put your bottom in and you shake it all about. You do the hokey pokey and you turn yourself around. That's what it's all about. You put your quiet voice in, you take your quiet voice out, you put your quiet in and you shake it all about. You do the hokey pokey and you turn yourself around. That's what it's all about. You put your loud voice in, you take your loud voice out, you put your loud voice in and you shake it all about. You do the hokey pokey and you turn yourself around. That's what it's all about. You put your tummy in, you take your tummy out, you put your tummy in and you shake it all about. You do the hokey pokey and you turn yourself around. That's what it's all about. You put your nose in, you take your nose out, you put your nose in and you shake it all about. You do the hokey pokey and you turn yourself around. That's what it's all about. You put your whole self in, you take your whole self out, you put your whole self in and you shake it all about. You do the hokey pokey and you turn yourself around. That's what it's all about. http://www.youtube.com/user/thelearningstation